Member Benefits | Stressed out? Let's Manage this

Event Date：11/19/2016 13:30-16:30 Event Venue：No.888 Hanshan Rd , Changning District , Shanghai

Do you feel stressed sometimes? Do you wonder about stress and what you can do about it? Join us on Saturday to manage this stress "monster".

We have invited 2 amazing individuals to co-create stress management solutions with ya! Here they come:


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Workshop #1: Stress Management Workshop by Ans Hooft


This short workshop about Stress Management will make you aware of what stress is, why we need it, what it does to your body and what you can do when it gets too much.

For instance: did you know that we create most of our stress ourselves?

Ans will guide us to understand:

◦Definition of stress

◦Fine balance of Stress Load and Coping Skills

◦Find the source of your stress

◦Learn about your own thinking patterns and get some practical tips


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Ans Hooft

www.counselshanghai.com 

counselshanghai@gmail.com 

Ans Hooft is a Life Coach / Specialist Stress Counsellor / Career Coach from the Netherlands. After 20 years in HR and recruitment in The Netherlands, China and South Africa she decided to focus on one-on-one coaching. She is also a Senior Cross Cultural Trainer for the Royal Tropical Institute (KIT) in Amsterdam and a friend of Lifeline, the anonymous English-language helpline in Shanghai. 

Workshop #2: Stress Management with Keith Wootan


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Keith Wootan

https://cn.linkedin.com/in/keith-wootan-7a0ba32Keith is a seasoned businessman with over 25 years of experiences serving a variety of positions from entry level manager to vice president. He has managed global organizations. Keith is also a certified Aroma Therapist. As an early key leader of dōTERRA in China, he is passionate about living a healthy, happy life and sharing his experiences with others. 


 

Time


2016-11-19 Saturday 

13:30 - 16:30 pm


1st Workshop:

13:30 Registration & Networking 

14:00 Stress Management Workshop by Ans Hooft

15:00-15:20 Q&A


2nd Workshop


15:30 Presentation by Keith Wootan

16:30-16:50 Q&A


Venue


CREATER SPACE | HuaShan

No. 888 Hua Shan Rd, Shanghai


Kindly Tips：Limited car parking,please park in neighborhood car parking space.


Sign up 


As a CREATER Member , leave the reason why you would like to come to our event in comments area and those top 5 get most likes before Saturday could get free entrance to this event.


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